asked 30.8k views
1 vote
How should you use a heart rate monitor?

choices
Measure your heart rate before, during, and after workouts
Measure your heart rate once a week before workouts
Measure your heart rate after every other workout session
Measure your heart rate the day after an intense workout

1 Answer

6 votes

Answer:

Measure your heart rate before,during, and after workouts.

answered
User Vishal Tavande
by
8.5k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.