Answer:
B. Engaging in risky behavior
Step-by-step explanation:
Engaging in risky behavior is an unhealthy way to ease emotional pain, particularly in the context of depression. Risky behaviors, such as substance abuse or dangerous activities, do not address the underlying causes of depression and can worsen the condition. Instead, seeking professional help, practicing self-care, and connecting with supportive individuals are healthier ways to manage and heal from depression.