Please give me some references when it comes to protecting your skin from sun related damage

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asked May 12, 2024 100k views

1 Answer

Richard Steele · Answer 1 · 2024-05-18T14:27:38+0000

* Use sunscreen
*Avoid peaking hours especially between 10:00am and 14:00
*Find some shade
*Wear protective clothing e.g hat and sunglasses
*Eating food that are sun protective e.g your vitamin c
*Always have an umbrella with you

Please give me some references when it comes to protecting your skin from sun related damage

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