What factors, aside from food, does Dan Buettner say contribute to health and longevity in Okinawa?

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asked Dec 23, 2024 33.4k views

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Robert Sirre · Answer 1 · 2024-12-28T22:51:47+0000

Dan Buettner says that in addition to healthy food, the Okinawan lifestyle is characterized by regular physical activity, social engagement, and a sense of purpose. These factors contribute to health and longevity in Okinawa.

What factors, aside from food, does Dan Buettner say contribute to health and longevity in Okinawa?

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