Answer:
Sports and leisure play an integral role in our lives, offering not only physical activity but also opportunities for relaxation and enjoyment. Engaging in sports helps promote physical fitness, enhances coordination, and builds endurance. It provides a platform for individuals to showcase their skills, compete, and strive for personal and team achievements. Moreover, participating in sports fosters discipline, resilience, and teamwork, imparting valuable life lessons. On the other hand, leisure activities allow us to unwind, recharge, and indulge in hobbies and interests outside of our daily routines. Whether it's reading a book, playing a musical instrument, or simply taking a leisurely walk in nature, these activities bring joy, relieve stress, and stimulate our creativity. Balancing sports and leisure pursuits in our lives is essential for maintaining a healthy and fulfilling lifestyle.