Question

Which of the following recommendations would be most effective for someone wanting to eat more fiber?

A) Eat legumes more often.
B) Eat raw vegetables in place of cooked vegetables.
C) Use potatoes in place of white rice.
D) Eat fruit for dessert in place of ice cream.

Answer 1

A

Step-by-step explanation:

Eat legumes more often would be the most effective for someone wanting to eat more fiber.

Hope this helps! :)