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Which activity is ideal for fast-twitch muscles? A. running B. weightlifting C. biking D. hiking

Which activity is ideal for fast-twitch muscles? A. running B. weightlifting C. biking D. hiking
asked 34.9k views
1 vote
Which activity is ideal for fast-twitch muscles?

A.
running
B.
weightlifting
C.
biking
D.
hiking

asked
User LeoNeo
by
8.1k points

1 Answer

4 votes

Answer:

A, running

Step-by-step explanation:

fast twitch muscles are the muscles that help fast motion, such as running.

answered
User Luigj
by
8.0k points
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