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Describe the elements of a well rounded preseason conditioning program

Describe the elements of a well rounded preseason conditioning program
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Describe the elements of a well rounded preseason conditioning program

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User Varus Septimus
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5 votes

Answer:

Exercises that are isometric, isokinetic, and dynamic should be included in a well-rounded preseason conditioning program.

Step-by-step explanation:

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User Dumitru Birsan
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