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True or false the 8 limbs of yoga include yamas niyamas asanas pranayamas pratyahara dharana dhyana and samadhi

asked
User Shia G
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1 Answer

5 votes

Answer: True

Explanation:

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption)."

answered
User Uclagamer
by
8.1k points
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