Define cardio respiratory endurance

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asked Dec 12, 2024 77.2k views

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Derek Lakin · Answer 1 · 2024-12-16T14:55:06+0000

Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity, which is an important indicator of physical health.

Define cardio respiratory endurance

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Define cardio respiratory endurance