Final answer:
The actual self-concept refers to an individual's perception of their current self, equating to the 'real self' in Carl Rogers's theory of personality. This is distinct from the ideal self-concept, which is the person one aspires to be.
Step-by-step explanation:
The dimension of self-concept that refers to the individual's perception of 'who I am now' is the actual self-concept. When considering Carl Rogers's humanistic theory of personality, the actual self-concept is equated with the 'real self,' indicating the person you truly are at present. The ideal self-concept, on the other hand, pertains to the person you would like to be, which includes aspirations and goals.
Your level of confidence in your abilities is known as self-efficacy. The congruence between your actual self-concept and ideal self-concept plays a significant role in your overall self-worth and psychological health. For instance, high congruence, where thoughts about real and ideal selves are closely aligned, leads to a greater sense of self-worth.