Answer:
The term that refers to the amount of energy in a food per unit of weight is energy density. Energy density is measured in kilojoules (kJ) or calories (kcal) per gram. Foods with a high energy density, such as nuts, seeds, and oils, provide a lot of energy in a small amount of food. Foods with a low energy density, such as fruits and vegetables, provide a small amount of energy in a large amount of food.
Energy density is an important factor to consider when planning a healthy diet. Foods with a high energy density can help you meet your energy needs without overeating. Foods with a low energy density can help you feel full without consuming too many calories.
Step-by-step explanation: