Answer: 8400 J
Step-by-step explanation:
Q = mcT (Q is heat, m is mass, c is specific heat capacity, and T is change in temperature)
200 g = 0.2 kg
Difference in two temperatures written in Celsius is the same as the difference in the same two temperatures written in Kelvin. Kelvin just has a different value for starting at absolute zero.
Q = 0.2*2090*(-20-0) = -8360 J
This means that 8360 J of energy must be removed. Writing the answer to two significant figures makes the answer 8400 J.