asked 217k views
5 votes
With food lists, to what group are olives assigned?

a. Fat b. Meat c. Carbohydrate d. Meat substitute. a.

1 Answer

7 votes
A. Fat The main fatty element in olives is oleic acid, a nutrient that helps prevent cardiovascular diseases by reducing LDL ('bad') cholesterol and increasing HDL ('good').
answered
User Akirast
by
8.3k points
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