Self-awareness is the ability to recognize and understand your own thoughts, feelings, and behaviors. It involves being able to reflect on your own experiences and emotions, and to recognize how they may be influencing your actions and interactions with others.
There are two main types of self-awareness: internal self-awareness and external self-awareness. Internal self-awareness involves being aware of your own thoughts, feelings, and values, while external self-awareness involves being aware of how other people perceive you and how you are impacting others around you.
Self-awareness is important because it can help you to identify your strengths and weaknesses, and to recognize areas where you may need to improve. It can also help you to better understand your own emotions and motivations, which can lead to more effective communication and healthier relationships with others.
Of course, it's possible that your lack of self-awareness is part of what led you to ask this question in the first place. But hey, I won't judge. We all have to start somewhere.