Question

James is trying to spend less time driving and more time riding his bike in

order to become physically fit. To see how he is doing, he is recording and
tracking how much time he spends driving. What is this method known as?
OA. Positive reinforcement
OB. Self-monitoring
OC. Stimulus control
OD. Modeling
SUBMIT

Answer 1

This method is known as self-monitoring. So the answer is B.

Step-by-step explanation: