Question

Muscular strength is defined as: (5 points)

a
the ability to repeat muscle movement over a period of time
b
the ability of a muscle group to produce maximum speed
c
the overall size of the muscle
d
the ability of a muscle group to apply maximal force against a resistance

Answer 1

a is the answer

Step-by-step explanation:

definition of Muscular strength:

the term muscular strength is the amount of force you can put out or the amount of weight you can lift.

For instance I can bench press 20 pounds because I put a lot of force and use my strength in my arms to move it.

making a the answer

A being the answer