Answer:
Calories that are based on sugar or fat are often referred to as empty calories.
Step-by-step explanation:
Empty calories are calories that come from foods or drinks that contain little or no nutritional value. Foods and drinks that are high in added sugars or fats, such as candy, soda, and fried foods, are examples of items that are often high in empty calories. These foods and drinks can contribute to weight gain and other health problems if consumed in excess, as they do not provide the body with the vitamins, minerals, and other nutrients it needs to function properly.