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Which types if equipment are best suited for use in resistance training?

Which types if equipment are best suited for use in resistance training?
asked 37.7k views
1 vote
Which types if equipment are best suited for use in resistance training?

Which types if equipment are best suited for use in resistance training?-example-1
asked
User Ignitor
by
8.2k points

1 Answer

5 votes

Answer:

it is weights it is the answer

answered
User David Kennell
by
9.2k points
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