Question

Sam has been working to improve his muscular fitness. He jumps rope and trains with weights. What will most likely be the result of Sam's efforts?

Answer 1

The answer to your question is C. increased bone density - there are different ways to increase bone density, lifting weights or using weight machines,and jump rope are one of the few ways we can build up our bones in order to keep it strong.

Step-by-step explanation:

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