The average breath volume of an adult is about 500 mL at sea level and about 350 mL on a mountaintop.
At sea level:
Number of moles in one breath = volume of breath in liters/22.4 L/mol
Number of moles in one breath = 0.0005 L / 22.4 L/mol
Number of moles in one breath ≈ 0.00002 mol
Number of gas molecules in one breath = number of moles x Avogadro's number
Number of gas molecules in one breath = 0.00002 mol x 6.02 x 10^23/mol
Number of gas molecules in one breath ≈ 1.2 x 10^19 gas molecules
On a mountaintop:
Number of moles in one breath = volume of breath in liters/22.4 L/mol
Number of moles in one breath = 0.00035 L / 22.4 L/mol
Number of moles in one breath ≈ 0.000016 mol
Number of gas molecules in one breath = number of moles x Avogadro's number
Number of gas molecules in one breath = 0.000016 mol x 6.02 x 10^23/mol
Number of gas molecules in one breath ≈ 9.6 x 10^15 gas molecules