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List two components of health-related fitness

List two components of health-related fitness
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List two components of health-related fitness

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User Imcconnell
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The 5 components of fitness are;

1. body composition
2. flexibility
3. muscular strength
4. muscular endurance
5. cardiorespiratory endurance.
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User Diego Polido Santana
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5 votes

Muscular strength and endurance

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User Sniurkst
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