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When creating a personal fitness plan, what do you consider your weaknesses and why? Would you like to improve on them and why?

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Answer: I'm afraid this is a question YOU have to answer, based on YOUR strengths and weaknesses. Don't worry, though, I can help you get started!

Step-by-step explanation:

First, think of your fitness plan. What would you like to do to reach your goal? Now, think of your physical weaknesses. This can be listed as cardio, lifting, running, or any physical activity that you are not too strong at. Now, think of ways you can improve on it, like getting your body used to the exercise (that is, if you would like to improve on the weakness)

I hope this gets you started! Have a great day!

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User Alessandro C
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