asked 104k views
4 votes
How can you determine the difference between physiological and psychological fatigue?

1 Answer

4 votes
Physiological fatigue
To define this state of fatigue scientifically, it is both the decrease in muscular performance and the perceptually felt state of fatigue / exhaustion that causes the decline of physical(physical) and cognitive functions of the athlete.

Psychological fatigue
Psychological fatigue describes someone who has lost all his dynamism, energy, is tired, does not want to “move even the tip of his finger”, is “reluctant, hopeless, drained, even out of battery, prone to sleep”.
answered
User Marinos K
by
8.5k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.