Answer: To lower your body's temperature, there are three main effectors that can be used: sweating, vasodilation, and shivering. Sweating allows the body to release heat through the evaporation of water on the skin's surface. Vasodilation dilates the blood vessels in order to increase blood flow to the skin and allow more heat to be lost from the body. Lastly, shivering increases metabolism and generates heat that can be released from muscle activity.
Step-by-step explanation: