Question

Question 4 (1 point)

Engaging in regular moderate physical activity strengthens bones and muscles and lowers the risk of certain diseases, such as type 2 diabetes.
True
False
Question 5 (1 point)
Aerobic activities, such as lifting weights or doing push-ups, use the energy stored in your muscles to supply the body with the fuel it needs.
True
False

Answer 1

the answer is true and the 2nd one is false

Answer 2

For question 4, the answer is True. Engaging in regular moderate physical activity strengthens bones and muscles and lowers the risk of certain diseases, such as type 2 diabetes.
For question 5, the answer is False. Aerobic activities, such as running or biking, use the energy stored in your muscles to supply the body with the fuel it needs.