Question

Busy schedules, workplace stress, and finances can take a toll on our health. If an individual experiences long-term stress for many years, what could be some consequences? Explain your rationale with physiological evidence from the previous page.

Answer 1

If an individual experiences long-term stress for many years, it can have significant consequences on their health. One consequence is the development of chronic diseases such as hypertension, diabetes, and cardiovascular diseases. This is because long-term stress can cause the body to release cortisol, a hormone that can increase blood sugar levels, blood pressure, and inflammation, which are all risk factors for these chronic diseases.