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Ensuring mental wellness requires

Ensuring mental wellness requires
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1 vote
Ensuring mental wellness requires

asked
User Luka Horvat
by
7.8k points

1 Answer

4 votes
Ensuring mental wellness requires
Maintaining a healthy diet with food for your mental health wellness
Exercising regularly
Keeping up with regular medical appointments
Practicing some form of meditation
Maintaining positive and heathy relationships
answered
User Pegasus
by
6.9k points
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