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When should you touch a barbell while spotting?

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When should you touch a barbell while spotting?

asked Feb 1, 2024 194k views

1 vote

When should you touch a barbell while spotting?

Health
college

Wisnu Wijokangko asked

by Wisnu Wijokangko

8.5k points

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1 Answer

5 votes

Answer:

The right time to touch it is when the person is struggling to push it up, or if they cant get it on the rack.

Step-by-step explanation:

Jake Marsh answered Feb 8, 2024

8.2k points

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