Question

Pain and stiffness felt in muscles after unaccustomed or strenuous exercise. It normally starts after three days.

true
false

Answer 1

True is the correct answer

Answer 2

true.

Step-by-step explanation:

Delayed onset muscle soreness (DOMS) also known as 'muscle fever'. It is a sore, aching, painful feeling in the muscles after unfamiliar and unaccustomed intense exercise. DOMS is thought to be due to temporary muscle damage and inflammation for which the most common trigger appears to be eccentric exercises.