asked 130k views
1 vote
Many active people, particularly competitive athletes, like to rest as long as recommended.

True

False

2 Answers

2 votes

Answer:

It depends on how professional the athlete is playing, and depending on the level can be true or false.

answered
User Satanicpuppy
by
8.0k points
1 vote

Answer:

False

Step-by-step explanation:

Many active people, particularly competitive athletes, don't like to rest as long as recommended, however. In such cases, active recovery may be an option. Active recovery means performing less-intense exercise while recovering from an aggressive workout.

answered
User Bpawlowski
by
8.2k points

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