Question

What is the "talk test"

A.)A precise measure of pulse during exercise.
B.)An exercise used to strengthen the lungs.
C.)An easy way to check heart rate during moderate activity by determining if you can talk or sing during the exercise.
D.)A self-assessment that determines if you have met your exercise goals.

Answer 1

Answer D a self-assessment that determines if you have met your exercise goals.

Answer 2

answer: D. A self assess that determines if you have met your ex er use goals