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How does PNF stretching contribute to a person's fitness development? -it improves respiration -it increases power -it increase speed -it improves range of motion

How does PNF stretching contribute to a person's fitness development? -it improves respiration -it increases power -it increase speed -it improves range of motion
asked 218k views
1 vote
How does PNF stretching contribute to a person's fitness development?

-it improves respiration
-it increases power
-it increase speed
-it improves range of motion

asked
User Egfconnor
by
8.0k points

1 Answer

1 vote
-It improves range of motion.

Hope this helps

answered
User NauticalMile
by
8.3k points
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