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How many minutes a day are we supposed to exercise according to the CDC?

How many minutes a day are we supposed to exercise according to the CDC?
asked 19.1k views
2 votes
How many minutes a day are we supposed to exercise according to the CDC?

asked
User Whiskeyo
by
8.1k points

2 Answers

4 votes
at least 30 mins a day
answered
User Sam Dark
by
7.6k points
5 votes

30 minutes per day or 150 minutes per week

answered
User Turismo
by
7.7k points
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