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Blank is cardio that done at an intensity that you can maintain for only a short time?

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User Aphex
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1 Answer

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Final answer:

Anaerobic exercise is any physical activity that is done at an intensity that you can maintain for only a short time.

Step-by-step explanation:

Anaerobic exercise is any physical activity in which muscles are used at close to their maximum contraction strength but for a relatively short period of time, consuming a small amount of oxygen. Examples of anaerobic exercises include sprinting in athletic events or weight lifting.

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User Sharewind
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