asked 16.2k views
19 votes
Write an exercise prescription for a beginning exerciser who is interested in using resistance exercise for health enhancement?

1 Answer

7 votes

Answer:

ummmmm ok

Step-by-step explanation:

Providing individualized exercise prescriptions can greatly improve patients' cardiovascular fitness and protect them from the development of and progression to chronic disease. The goal of an exercise prescription is to change patient behavior from sedentary to active.

Related questions

1 answer
4 votes
211k views
1 answer
1 vote
62.3k views
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.