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Your ____________ is the amount of energy your body uses at complete rest.

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User Outlyer
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Answer: Metabolic Rate

Explanation: Metabolic rate is the rate of energy expended per unit of time. It's one way to describe the intensity of an exercise or activity. One MET is the energy you spend sitting at rest — your resting or basal metabolic rate.

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User Eliran Eliassy
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