Question

MyPlate recommends __________ of grains a day for girls and boys.

A.
16 portions
B.
6 cups
C.
6 ounces
D.
16 serving

Answer 1

C. 6 ounces

Step-by-step explanation:

According to MyPlate, which is the current nutrition guide published by the USDA, girls and boys between the ages of 9-13 years old should consume 6 ounces of grains per day. It's worth noting that the recommended amount of grains can vary based on age, sex, and level of physical activity.