Final answer:
The 3 cone drill is an agility test known for assessing an athlete's maneuverability and ability to change directions quickly. It's particularly used in American football combines and is setup in an L-shape with three cones.
Step-by-step explanation:
The agility test that is also known as the 3 cone drill is largely considered a test of maneuverability, especially in sports contexts. This test assesses an athlete's ability to change directions at high speed.
The 3 cone drill consists of three cones set up in an L-shape.
An athlete starts at the first cone, runs to the second cone, changes direction and runs back to the first cone, then turns around, runs to the second cone again, weaves around the third cone, changes direction once more, and runs back to the first cone.
This assesses quickness, flexibility, body control, and the ability to change direction, which are essential qualities in many sports.
The 3 cone drill is particularly popular in American football pre-draft combines, where it is one of the standard tests used to evaluate potential draft picks.