Question

What are the 3 tiered goals of DBT?

Answer 1

DBT, or Dialectical Behavior Therapy, has three tiered goals: achieving behavioral stability, enhancing emotional regulation, and improving interpersonal relationships.

Step-by-step explanation:

DBT, which stands for Dialectical Behavior Therapy, has three tiered goals:

1. Decreasing life-threatening behaviors and achieving behavioral stability.
2. Working toward enhancing the client's ability to regulate emotions and tolerate distress.
3. Improving the individual's interpersonal relationships by learning effective communication and social skills.

These goals are a key part of DBT as it provides a comprehensive approach to helping individuals develop healthier behaviors, emotional regulation, and better relationships.