Final answer:
A sound strategy for eating out more healthfully is to make informed choices and practice moderation, such as selecting restaurants that offer healthier options and opting for smaller portion sizes. It's important to read nutritional information and choose healthier beverage options. By doing so, you can enjoy eating out while prioritizing your long-term health.
Step-by-step explanation:
A sound strategy for eating out more healthfully would be to make informed choices and practice moderation. One way to do this is to research and select restaurants that offer healthier options, such as ones that include more vegetables and lean protein. When ordering, opt for smaller portion sizes or share meals with others to control calorie intake. Additionally, it's important to read nutritional information, avoid high-fat dressings or sauces, and choose water or healthier beverage options instead of soda. By making these changes, you can still enjoy eating out while prioritizing your long-term health and well-being.