Final answer:
True. In Downward Facing Dog, fingers should be spread wide on the mat to provide stability and reduce wrist strain.
Step-by-step explanation:
The statement is true: In Downward Facing Dog, a common yoga pose, the fingers should indeed be spread wide on the mat. This practice helps to evenly distribute body weight through the hands, which can increase stability and decrease the risk of injury. By doing so, the pressure is better distributed across the hand, reducing strain on the wrists. Proper hand placement is essential in yoga to build a strong foundation for poses and to properly support the body.