Question

Athletic massage enables athletes to attain their highest potential by ____

A) Enhancing muscle flexibility and reducing the risk of injury.
B) Decreasing heart rate and improving cardiovascular endurance.
C) Increasing bone density and promoting faster wound healing.
D) Boosting oxygen intake and improving lung capacity.

Answer 1

Athletic massage enables athletes to attain their highest potential by enhancing muscle flexibility and reducing the risk of injury.

Step-by-step explanation:

Athletic massage enables athletes to attain their highest potential by enhancing muscle flexibility and reducing the risk of injury. Regular stretching exercises improve the range of motion of muscles and joints, helping athletes avoid activity-related injuries. By increasing muscle flexibility, athletes are less likely to experience strains, sprains, or other muscular injuries during physical activity.