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What is the first and most fundamental component of biomechanical function in sports performance?

a) Strength
b) Speed
c) Balance
d) Flexibility

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User THBBFT
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1 Answer

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Final answer:

Balance is the first and most fundamental component of biomechanical function in sports performance. It is crucial for athletes to maintain control, stability, and proper body alignment.

Step-by-step explanation:

The first and most fundamental component of biomechanical function in sports performance is balance.

Biomechanics is the study of the mechanics of the human body, specifically how forces and motion affect the body during exercise and sports. Balance is crucial in sports, as it helps athletes maintain control, stability, and proper body alignment. It allows for efficient movement, prevents injuries, and enhances performance in various sports activities.

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User Rpowell
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