Final answer:
To avoid panic stops, a driver must maintain a safe distance, be attentive, and anticipate hazards.
Step-by-step explanation:
To avoid panic stops, a driver must make sure that they are maintaining a safe distance from the vehicle ahead, paying attention to the road conditions, and anticipating potential hazards. By following these steps, drivers can react in a timely manner and apply the brakes gradually, avoiding sudden and abrupt stops.