asked 447 views
4 votes
Systematic desensitization typically includes the use of relaxation procedures.

a. True
b. False

1 Answer

7 votes

Final answer:

Systematic desensitization typically includes the use of relaxation procedures.

Step-by-step explanation:

The statement “Systematic desensitization typically includes the use of relaxation procedures” is true. Systematic desensitization is a technique used in psychology to help individuals overcome phobias and anxiety by gradually exposing them to their fears while in a relaxed state. The relaxation procedures used in systematic desensitization, such as deep breathing and progressive muscle relaxation, help to lower anxiety levels and create a state of relaxation, making it easier for individuals to confront their fears.

answered
User Samuel Phan
by
7.8k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.