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Two hyperextension exercises that should be avoided.

Two hyperextension exercises that should be avoided.
asked 62.5k views
9 votes
Two hyperextension exercises that should be avoided.

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User Haywood Slap
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1 Answer

5 votes
hurdlers stretch and standing straight leg toe touch
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User PussInBoots
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Exercises that involve hyperflexion or hyperextension of the knee may injure the knee joint. true or false.
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