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4 votes
Which of the following physical fitness components is most likely to be assessed in a battery of health-related fitness tests?

A. Agility
B. Power
C. Muscular strength
D. Dynamic balance

1 Answer

4 votes

Final answer:

Muscular strength is most likely to be assessed in a battery of health-related fitness tests, as it is a key component of overall health and fitness.

Step-by-step explanation:

Among the options provided for assessing health-related fitness tests, C. Muscular strength is most likely to be evaluated. Health-related fitness tests focus on assessing components that contribute to overall health and well-being, rather than skill-related components such as agility, power, or balance. Tests for muscular strength might include measures like the bench press for upper body strength or leg press for lower body strength. This component is crucial for daily activities and is a cornerstone of fitness assessments aimed at evaluating an individual's overall health and well-being. Regular cardiovascular exercise contributes to improved heart health and endurance, forming a vital aspect of holistic fitness evaluations.

answered
User Jack Davidson
by
8.5k points
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