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What equipment is needed to facilitate one lane of the hand release pushup?

1 Answer

7 votes

Final answer:

To facilitate one lane of the hand release pushup, you do not need any special equipment, only your own body and enough space to perform the exercise.

Step-by-step explanation:

In order to facilitate one lane of the hand release pushup, you do not need any special equipment. Hand release pushups can be performed on a flat surface such as the floor or a mat. The only equipment needed is your own body and enough space to perform the exercise.

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User Jlconlin
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