Final answer:
The proper amounts for a lentil quinoa bowl with chicken can vary, but a general guideline would be to use 1/2 cup of cooked lentils, 1/2 cup of cooked quinoa, and 4-6 ounces of cooked chicken per serving.
Step-by-step explanation:
The proper amounts for a lentil quinoa bowl with chicken can vary depending on personal preference and serving size. However, a general guideline would be to use 1/2 cup of cooked lentils, 1/2 cup of cooked quinoa, and 4-6 ounces of cooked chicken per serving.